May 11 2025

Spring Stripers Return: A May Adventure at Barnstable Harbor

by Ryan Collins

There's been some amazing striped bass caught on Cape Cod over the past few days! Most notably, My Fishing Cape Cod member Grant Stark posted a photo in our forum to the Surfcasters' Thread of a beautiful 45-46 inch striper he caught from shore just the other day on May 8th. This fish is Grant's personal best and the fact he caught it from shore makes it even more special. Congrats Grant!

The day before Grant's epic catch, on the afternoon of May 7th, I was greeted with clear skies, warm sunshine, and that unmistakable feeling of anticipation that comes with the spring striper season on Cape Cod. I couldn't resist the pull to get out on the water. Following two consecutive skunked trips, I was beyond eager to feel that distinctive tug on my line once again, and Barnstable Harbor seemed like the perfect location to break my unlucky streak.

The Call of Route 6A

While the south side and Buzzards Bay are reliable early-season striper havens, something drew me toward historic Route 6A instead. There's something magical about this stretch of road in early May—a living watercolor painting of Cape Cod coming back to life after winter's dormancy.

As I cruised with my window down, the vibrant explosion of spring enveloped me. Century-old trees proudly displayed their fresh green canopies while meticulously maintained gardens outside historic homes burst with color. The historic route feels like driving through a living museum of New England charm, with each turn revealing another postcard-worthy scene.

Hostas on Cape Cod emerge in late April to early May, unfurling their leaves like tightly rolled cigars as they respond to the warming spring temperatures in the region. 

On Cape Cod, rock walls wind through wooded areas and alongside roads, serving as stoic reminders of the region's agricultural past when farmers cleared stones from fields. 

I couldn't help but pull into Snowy Owl in Sandwich—one of several exceptional coffee shops dotting 6A. Armed with a fresh iced coffee, I continued eastward, drinking in both caffeine and scenery as I passed through towns steeped in history. The weathered stone walls bordering the road have witnessed centuries of Cape Cod life, standing testament to the industrious settlers who first cleared these lands in the 1600s.

By the time I reached West Barnstable, with its charming downtown by the courthouse, I'd made my decision. Barnstable Harbor Cape Cod, with its legendary reputation for good fishing and beautiful sights, would be today's fishing destination. Fishing during low tide in Barnstable Harbor would give me access to otherwise hidden sandbars and fishing spots that many anglers never get to experience.

Barnstable Harbor: Nature's Perfect Timing

The timing couldn't have been better. Herring runs across Cape Cod are bursting with life—a critical ecological event that transforms local waterways each spring. These silver-scaled migrants swim against impossible odds, returning from the open Atlantic to spawn in the exact freshwater locations where they were born.

There's been literally hundreds of thousands of herring swimming up streams all throughout Cape Cod over the past week. This has drawn some quality striped bass in close to shore not just by the runs, but also along the beaches nearby the runs.

The Stony Brook Run in Brewster was particularly active last week, with thousands of herring fighting their way upstream. This annual phenomenon creates a domino effect throughout Cape Cod's ecosystem. Where herring congregate, predators follow, and striped bass are among the most enthusiastic participants in this natural feast.

I wasn't expecting to encounter the full biomass of migrating stripers yet, but the conditions in Barnstable Harbor were aligning and I felt I had a good chance of hooking a fish. The water temperature has been steadily climbing, hovering now in the low 50's in Cape Cod Bay. Perhaps I'd find a few scouts from the main migration—those adventurous fish that swim ahead of the massive schools that will hopefully arrive on Cape Cod in the coming weeks.

Accessing the Inaccessible

Barnstable Harbor is vast—a complex network of channels, flats, and sandbars that transform dramatically with each tide cycle. What makes Barnstable Harbor particularly special for anglers is this diverse underwater topography, creating countless microhabitats where stripers can hunt. While boat anglers have the luxury of mobility across Barnstable Harbor, shore anglers need to be creative. That's why I brought my kayak—not primarily for the paddling experience, but as a ferry to access remote fishing spots in Barnstable Harbor unreachable by foot.

Pictured here is the West Bar at the entrance to Barnstable Harbor. This vast sand flat is accessible by boat or kayak. However, strong currents and boat traffic can  make accessing the West Bar and other sandy shoals in Barnstable Harbor dangerous for kayakers. It is sometimes impossible to paddle against the current, so be sure to plan your trip around the tide.

As I launched into the outgoing tide, careful calculation was necessary. Fighting against the harbors powerful tidal currents in a kayak ranges from exhausting to impossible. I planned to ride the outgoing flow to a promising sandbar, fish through slack tide, then enjoy the first few hours of the incoming tide before paddling back with the current at my back. Timing my adventure around low tide in Barnstable Harbor was essential for accessing fishing spots that remain hidden during higher water.

I beached my kayak on one of the harbors pristine sandbars that would soon become an island as the tide reversed. Standing there during low tide in Barnstable Harbor, surrounded by the vastness of the exposed harbor bottom, I felt wonderfully small. Miles of sand stretched in every direction, sculpted into ripples by wind and water—nature's artwork refreshed with each tide cycle. This is what makes fishing the flats of Cape Cod during low tide so special—accessing these remote, untouched areas that few anglers ever experience.

My kayak rests on an exposed sand flat of Barnstable Harbor, temporarily abandoned as I explore the expansive tidal landscape that transforms completely twice each day. In just a few hours, the rising tide will erase all evidence of footprints and reclaim this vast exposed seabed, submerging the area under ten feet of Atlantic waters and turning what was a walkable plain into a navigable bay where only boats can venture. Please note how I've written my name and phone number on the front right portion of my kayak. This simple identification measure ensures that if my kayak were ever to drift away unattended, the Coast Guard could contact me directly rather than initiating a costly and unnecessary full-scale search and rescue mission.

Looking across this landscape of low tide, a profound thought struck me. Scientists tell us there are more stars in the universe than grains of sand on Earth, yet here on this single sandbar alone were countless billions of sand grains. It's these moments of perspective that fishing gives us—when our everyday problems shrink against the backdrop of nature's immensity.

This is why bringing young people fishing matters so much. In our hyper-connected world of screens and schedules, these moments of natural wonder are increasingly rare but increasingly valuable. Standing on that sandbar, watching terns dive for sand eels in the distance and feeling the May breeze against my face, I was reminded that we're just temporary visitors in an ancient, ongoing story...[click here to continue reading about my Barnstable Harbor adventure →]

About the author 

Ryan Collins

I'm fortunate to have grown up on the beach, and I've been fishing since kindergarten. I have great family, friends and fishing experiences to be thankful for. Just being out there is enough-catching fish is just a bonus!


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